Check the View

Take a look at the picture to the left - what number do you see? is it a 9 or is it a 6, or is it both.... just consider that there can be many ways to look at a problem situation! By looking from a different angle, it may help us to understand (and respond differently) to others; to notice the resources and choices we do have available ; to find creative alternatives; and to do so in ways that support us and allow us to thrive.

Inspiring stories - The Fitness Instructor in Spain

A personal fitness instructor in Spain was unable to work in the usual way during lockdown - instead of giving up, the trainer went to his rooftop terrace and lead people in a workout class while they were on their balconies.