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The Self Help Hub is a place where you can find helpful information and services to empower and support you. 

• Check out our A-Z Directory to find supporting services (listed by issue).

• Visit the App Zone for a selection of mental health and wellbeing apps.

Self Care Kit - Choose from a range of ideas to help you manage stress and build resilience. 

• Download our handy HYCS' pocket guides available here (on the right column). 
Terms & Conditions - the information provided here is for your convenience and information; it does not imply HYCS' endorsement of these third party organisations or their content nor is it intended to replace advice from trained professionals. Please see our full terms & conditions here. 

A-Z Support Guide

Find help here

The App Zone

Find Apps Here

Self Care Kit

Self Care Kit