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Hounslow Youth Counselling Service

T 020 8568 1818 SMS 0778 4481 308 E ask@hycscounselling.co.uk
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Free counselling for young people

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...age 11 to 25 years

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...in Hounslow Borough...

Talking to us can really help

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Volunteer Counsellors - Recruiting Now

Looking for a counselling placement? Are you a qualified counsellor or undergoing professional training? HYCS are recruiting now, deadline extended to Friday 27th March.

Apply Now

Young people aged 11-25

A free, 1-2-1 counselling service just for young people. Our service is confidential and anyone aged 11-25 who lives, works or studies in the Borough of Hounslow can self-refer to our service.

What is Counselling?

To get support from HYCS call 020 8568 1818 for an intro' session.

Young people

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Parents & Carers

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Professionals & Organisations

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Our services

When emotions and problems feel overwhelming, it may seem difficult to cope. Reaching out to someone may feel hard but it can make a difference. You can talk to us about anything – it's free and confidential – talking to us can really help!

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Self Help Hub

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Work with Us

However you're feeling, we're here to listen.

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Emotional Crisis

In times of emotional crisis, it’s important to remember that you are not alone. Reaching out to someone may feel difficult but it can really help.
Exam Stress

Exam stress

Stop the balance tipping from stress to distress, check out some of the tips and see what works for you.
Calm2

Calm Breathing

Breathing tips and techniques to help you relax.
Sleep Matters

Sleep matters

Sleep is essential for our mental wellbeing.
Gender And Sexuality

Gender & sexuality

A safe space to feel understood, to gain support or understanding as you explore your individual gender identity or sexuality.
Food And Mood

Food & mood

Eating a healthy, balanced diet can really help in supporting our wellbeing in mind and body.
Parents

Parents and carers

What can you do to support a young person?

The App Zone

A whole host of wellbeing and mental health support apps are available for download to support you - visit our App Zone for details.

The App Zone

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Crisis support

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Need Urgent Help?

Help is at hand - check out the HYCS Emotional Crisis Leaflet for 24/7 services such as Childline 0800 1111 or YoungMinds' Crisis Messenger text service TEXT YM to 85258.

"It's when someone listens to how you feel. They won't tell you that you're wrong. You are allowed to feel how you want to feel."

"It helps you get out what you are thinking and feeling."

"It was good to be able to talk about my problems and not feel alone."