Hounslow Youth Counselling Service

“Stop lookin’ at what you ain’t got, and start being thankful for what you do got.” – T.I.

"You are your best thing" - Toni Morrison.

"I’ve failed over and over and over again in my life and that is why I succeed." - Michael Jordan

"We are all imperfect beings who need one another" - Haemin Sunim, Love for Imperfect Things

"Made so many wrong decisions, 'Til I fell in love with optimism.” - Dave, Voices

“We ain’t picture perfect but we worth the picture still.” – J. Cole, Crooked Smile.

"You must take action. You must do the impossible. Because giving up is never an option". - Greta Thunberg

"Sometimes it's the journey that teaches you a lot about your destination". - Drake

"I will not lose, for even in defeat, there is a valuable lesson learned, so it evens up for me." - Jay-Z

"If you can't love yourself how in the hell you gonna love somebody else?" - Ru Paul

"Happiness can be found, even in the darkest of times, if one only remembers to turn on the light." - J. K. Rowling

"Be who you are and don't let anyone affect the confidence you have in your individuality" - Demi Lovato

" If you change the way you look at things, the things you look at change" - Dr Wayne Dyer

“Wherever you are, at any moment, try and find something beautiful. A face, a line out of a poem, the clouds out of a window, some graffiti, a wind farm. Beauty cleans the mind.” ― Matt Haig, Reasons to Stay Alive

“Never lose hope. Storms make people stronger and never last forever.” ― Roy T. Bennett, The Light in the Heart

"Without the dark, we'd never see the stars.” ― Stephenie Meyer, Twilight

“Life is not about waiting for the storms to pass. It's about learning how to dance in the rain.” ― Vivian Greene

“We can’t change the world until we change ourselves.” – Biggie Smalls

"Do the best you can until you know better. Then when you know better, do better" - Maya Angelou, Author

"Show me someone who has done something worthwhile, and I'll show you someone who has overcome adversity". - Lou Holtz, Coach

"The good driver sees the organic flow of all the cars on the road and becomes one with the flow upon joining it. The bad driver does not see this flow as a whole and thinks only of his own driving" - Haemin Sunim, Love for Imperfect Things

"It's when someone listens to how you feel. They won't tell you that you're wrong. You are allowed to feel how you want to feel."

"It helps you get out what you are thinking and feeling."

"It was good to be able to talk about my problems and not feel alone."