Need help? Contact HYCS for free F2F counselling
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When emotions and problems feel overwhelming, it may seem difficult to cope. Reaching out to someone may feel hard but it can make a difference. You can talk to us about anything – it's free and confidential – talking to us can really help!
Young people aged 11-25
HYCS offer a free, 1-2-1 counselling service just for young people. Our service is confidential and anyone aged 11-25 who lives, works or studies in the Borough of Hounslow can self-refer to our service.
Visiting HYCS?
Visiting HYCS for the first time? Not sure what to expect? Take a look here at our video tour and practical information to help you find us
Self Help Hub
Self Help HubNeed help now?
Emotional crisisHYCS Pocket Guides for Wellbeing & Mental Health
Take a look at our downloadable range of HYCS' Pocket Guides to support your wellbeing. Produced with the kind support of the RELX Group.
A-Z Support Directory
An easy-to-use, A-Z directory of support services for young people across a wide range of concerns and interest areas, providing links to information that may support and help you.
Self Care Kit
Wellbeing tips and ideas to boost your mood and help support you in difficult times. Something for everyone - to calm, connect, energise and more - daily updates!
The App Zone
A whole host of wellbeing and mental health support apps are available for download to support you - visit our App Zone for details.
Need Urgent Help?
Help is at hand - check out the HYCS Emotional Crisis Leaflet for 24/7 services including Childline 0800 1111 or YoungMinds' Crisis Messenger text service TEXT YM to 85258.
Say No To Hate
Support resources for anyone affected by hate crime, racism & online abuse in our A-Z Directory. Check out sections including Online Safety, Racism & Racial Trauma and BAME.
Sexual Violence - Support
If you've been affected by relationship abuse, harassment, sexual assault or rape - click here for resources and information
In Care or Leaving Care?
Check out some sources of support in our A-Z directory - resources, 'life hacks', podcasts and more.
Proud to be national winners at the 2021 GSK Impact Awards
'We were inspired by HYCS' approach to helping young people, through providing a flexible and high quality counselling service' (judges' comment)