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Need help? Contact HYCS for free F2F counselling

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When emotions and problems feel overwhelming, it may seem difficult to cope. Reaching out to someone may feel hard but it can make a difference. You can talk to us about anything – it's free and confidential – talking to us can really help!

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Young people aged 11-25

HYCS offer a free, 1-2-1 counselling service just for young people. Our service is confidential and anyone aged 11-25 who lives, works or studies in the Borough of Hounslow can self-refer to our service.

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However you're feeling, we're here to help.

The Intro Session and Beyond...

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Visiting HYCS?

Visiting HYCS for the first time? Not sure what to expect?  Take a look here at our video tour and practical information to help you find us

Visiting HYCS - Video Tour & More

Self Help Hub

Self Help Hub

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Emotional crisis

HYCS Pocket Guides for Wellbeing & Mental Health

Take a look at our downloadable range of HYCS' Pocket Guides to support your wellbeing. Produced with the kind support of the RELX Group. 

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A-Z Support Directory

An easy-to-use, A-Z directory of support services for young people across a wide range of concerns and interest areas, providing links to information that may support and help you.

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Self Care Kit

Wellbeing tips and ideas to boost your mood and help support you in difficult times. Something for everyone - to calm, connect, energise and more - daily updates!

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The App Zone

A whole host of wellbeing and mental health support apps are available for download to support you - visit our App Zone for details.

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Need Urgent Help?

Help is at hand - check out the HYCS Emotional Crisis Leaflet for 24/7 services including Childline 0800 1111 or YoungMinds' Crisis Messenger text service TEXT YM to 85258.

Emotional Crisis

Say No To Hate

Support resources for anyone affected by hate crime, racism & online abuse in our A-Z Directory.  Check out sections including Online Safety, Racism & Racial Trauma and BAME. 

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Sexual Violence - Support

If you've been affected by relationship abuse, harassment, sexual assault or rape - click here for resources and information  

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News Anxiety?

Finding the news overwhelming? Check out helpful resources here

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In Care or Leaving Care?

Check out some sources of support in our A-Z directory  - resources, 'life hacks', podcasts and more.

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Proud to be national winners at the 2021 GSK Impact Awards

'We were inspired by HYCS' approach to helping young people, through providing a flexible and high quality counselling service' (judges' comment) 

Play Winners' Film

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HYCS' Winter Break Closures - 20th Dec'- 2nd Jan' 2025

Out of Hours Support

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