Exit

Kindness has a wonderful 'win-win' quality - benefiting the receiver and also the giver!  It can boost your mood, reduce stress and release your feel good hormones.  It's effects are contagious and  can create a wonderful ripple effect that can spread far beyond... try and bring a little kindness into your daily living... see what happens!

SMKD - Social Media Kindness Day... and Every Day

SMKD (Social Media Kindness Day) was formed in memory of Love Island presenter Caroline Flack and asks us all to help make social media a little kinder.  

Celebrated in 2020 on November 9th, we can be kind not just on the day but every day.  Download the SMKD top tips or visit the site to find memes, banners and to make a pledge.

SMKD

Make Kindness the Norm

To commemorate World Kindness Day, follow the RAK (Random Acts of Kindness) Foundation's top tips for 'making kindness the norm'.

More

Kindness UK

Kindness UK aims to make kindness a greater part of everyone’s daily lives and to increase the awareness of the positive benefits of kindness to health and the overall wellbeing of society.

Check out their website for ideas and inspiration - find out how you or your school could get involved.

More

Random Acts of Kindness in School

How a group of young people in 'The breakfast club' found the transformative power of anonymous giving by performing random acts of kindness for staff, students and the community - the ripple effects and positive impact on relationships and happiness were extraordinary.  Read their story here!

Watch video

One Act of Kindness - Ted Talk by Mark Kelly

Mark Kelly, inspirational speaker, explains how one act of kindness has the power to change your life...

Watch video

Born This Way Foundation

Lady Gaga and her mum Cynthia set up the BTW foundation to support young people's mental health and wellbeing, we aim to make kindness cool, validate the feelings of young people and remove the stigma surrounding mental health.  the BTW Channel Kindness is a digital platform providing a  safe space for young people to tell their stories of kindness, resilience, and community.   

Watch video